Calisthenics Program bundle

€80,00 EUR €22,99 EUR

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What's Included

Beginner Calisthenics Program

Here you will learn all the basic calisthenics exercises.
This program has 3 workouts per week.

Full Body Calisthenics Program

This program includes 3 upto 4 workout days per week.
All exercises in this program have breakdown videos explaining the exercises.

Push Pull Legs Calisthenics Program

This program includes 6 workout days per week.
We are using progressive overload to make progress every week following this program.

Upper Lower Calisthenics Program

This program is only for advanced calisthenics athletes.
Including 4 workout days a week using progressive overload for maximum results.

Core Workouts

This includes multiple Core Workouts at home, outside, or in the gym.
Developing a strong core is important to learn new calisthenics skills.

Learn Muscle-Up Guide

This Guide includes everything you need to know to do your first Muscle-up.
From beginner to your first Muscle-up including workouts to develop your first Muscle-Up.

Learn Handstand Guide

This Guide includes everything there is to learn your first handstand in just a few weeks!
Step-by-step guide on how to progress into doing a handstand.

Nutrition Guide

Everything you need to know about Nutrition.
Nutrition is extremely important for faster & better results not to forget your overall health.

Proven Results

Trusted by over dozens of fitness enthusiasts who have seen real, transformative results.

Expert Guidance

Created by fitness professionals who design programs for beginners to professionals.

Comprehensive Resources

Access to more then just your average workout program! Including multiple workout programs & Nutrition Guides.

Dedicated Support

Do need help or just have a question?
we are always here to help you as soon as possible!

"Great for improving balance and control."

"I’ve been more consistent with this than any gym program."

"Simple yet incredibly effective."

"It’s helped me unlock new levels of strength."

"The plan is easy to stick to and works wonders."

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